Goals vs. Reality

Somehow, it's already May (!!!), and that means that we're already 1/3 of the way through 2012. Hard to believe, but it got me thinking about the goals I set for myself back in January. With summer just around the corner, I've come to the realization that my "free" weekends are going to be few and far between for the next few months. I love being busy, but it's made me realize that in order to accomplish all the things I set out to do at the beginning of the year, I'm really going to have to get moving on making my goals a reality. I'm not sure how many of my friends/acquaintances actually read this thing, but part of the reason I'm putting my goals up here is so you guys can hold me accountable; so please - call me out if I start slacking :). I was going to list all my goals, but apparently I am a little long-winded, so I'll start with my Health & Fitness Goals for now.

Goal #1: Yoga 2x per week (1 paid class/1 free class)

Reality: Yoga 1x per week. As much as I'd like to get more yoga into my schedule, I've realized it's just not possible with my other commitments. AND THAT'S O.K.

Goal #2: Running (>30min) or walking/hiking (>1hour) at least 2x per week.

Reality: I'm walking all the time with my dog, so the walking part of this goal is easily achievable. It's the running part that's tricky. I've been getting 1 run/week in fairly consistently, but realize I really need to get 3 runs in per week to be at my desired fitness level.

Plan for achieving my goal: Designate specific days of the week as "run" days. Participate in weekly "run clubs"; make plans to go running with friends (establish an "acountabilibuddy"); bring run gear with me and change at work so I can't get distracted once I get home.

Goal #3: One bike ride per month (>10 miles).

Reality: I've only been on ONE bike ride this year :(. I love a good road ride, but it requires a big time commitment and plans can easily be thrown off by inclement weather or severely limited by the cold short days of winter. I'm starting to think I might have to tame my ambitions and revise my goal to one bike ride per quarter. I'm hopeful that I'll be able to find time for more biking next year.

Goal #4: Compete in at least one event per quarter (running race, triathlon, etc).

Reality: Does the SPCA K9-3K Dog Walk count? Well, in my book it does :). This goal is as much about the community & fundrasing aspect as it is about the exercise & competition aspect. The SPCA K9-3K was an excellent event, and I was happy to be able to bring together a small team of fellow dog lovers to raise money and awareness for the cause. Go Team Barkley! I do want to do a few more races this year, but I haven't found the next event (if you know of any fun races for a good cause, let me know!). One race I do have my eye on is the Jingle Bell Run/Walk for arthritis in December, which was a great event last year.

Sea of Dog Walkers at the SPCA K9-3k in Raleigh

Goal #5: Train & run a half marathon

Reality: I know this will require some dedicated training, but I still think it is a very achievable goal. Currently researching potential races and investigating training plans. Looking to complete this by Nov. 4th (end of daylight savings) at the latest.

Goal #6: Attend 1 yoga workshop per quarter (attend 1 out of town retreat or other all-day event).

Reality: No workshops attended so far, BUT I have been trying out several new styles of yoga, which has helped to improve my practice and exposed me to a new community of yogis in Raleigh. Thanks to Groupon (or was it Living Social?), I tried out a new downtown yoga studio - Vault Yoga - during the month of February (you can read my Yelp review here), and also attended a few Anusara ("heart opening") Yoga classes with the ever-insightful Lila Rasa Brown at Evolve, which were quite different than the Prana Flow classes I had been frequenting for the past year.

I'm only just now starting to appreciate how different the various styles of yoga really are; I used to think that the only type of yoga worth doing was the really athletic type (generally classified as vinyasa flow), but I have since come to appreciate more thoughtfully paced classes that focus on alignment and/or relaxation. My favorite classes are still the sweaty, fast-paced classes that challenge me with new and exciting arm balances and inversions that seem impossible at first, but become achievable through consistent practice.

Plan for achieving my goal: I have already signed up for a 3-hour workshop at Evolve this month, but I don't think additional local workshops will be a priority for me. I've realized that the main things I want to get from this goal is to (1) increase my involvement in the yoga community (2) expand my yoga practice by refining and improving my technique (3) challenge myself by taking my practice outside my comfort zone.

It is easy to get attached to a particular style of yoga or to become comfortable with a certain teacher/yoga studio. I like this feeling of belonging, and that is a big part of the reason I consistently go to the same studio and attend the same classes. However, through this goal, I want to break out of the routine. To grow. To have a story to tell.

So, I'm really focusing on finding an out-of-town retreat where I can do these things. As much as I'd love to fly off to India or Thailand or someplace über exotic like that, it's just not going to be feasible from a budgetary stand point. I've only done some preliminary research, but I'm intrigued by this option: http://www.yogaville.org/. Apparently Yogaville is a nationally recognized Ashram located near Charlottesville, Virginia. YES, an Ashram; like the one Liz went to in Eat. Pray. Love. Y'all know what I'm talking about. Too hippie? I haven't quite decided yet, but it just might be perfect :).

Goal #7: Get at least 7 hours of sleep each night.

Reality: This goal alludes me like no other. It should be easy! Why am I so challenged by the concept of going to bed before midnight! It's not even like I have insomnia - I fall asleep just fine. There's just so many other fun things to do at night; like catch up on blogging!

Plan for achieving my goal: A schedule. Yes, a very detailed timeline of events that must happen in order for me to get to bed by midnight. Home by 7:30. Dog walk by 8:30. Dinner by 9:30. Limit computer time to 1 hour. Allow some time to "chill" by watching an episode of House Hunters International. Read a little. Despite my best efforts, I am not having the best success sticking to the schedule. But at least I have plan :). Next week for sure.

New Year's Resolutions: A look back at 2011

Happy 2012, folks!

Thanks to all of my loyal blog readers (there seem to be about 8 of you out there) -- really, thanks for reading! And those of you who have stumbled upon these pages via a Google search, I appreciate you stopping by. If this is your first time stopping by, I hope my ramblings don't bore you too much and you'll come back for more. BTW, I highly recommend signing up for the e-mail updates (see right side bar for more info).

As we move into a new year, I wanted to take a minute to revisit my goals for 2011. You can call them resolutions if you wish, but I prefer to think of them as goals - not so much something I hope to change about myself in the coming year, but rather milestones I hope to achieve. This was the first year that I actually wrote down (well, more like typed up) my goals and revisited them periodically throughout the year to check my progress. Many of these goals are simply guidelines by which I strive to live my life - habits I hope to adopt that haven't (or had not) yet become habits. Throughout the rush of daily life, I found it helpful to keep these simple goals in mind, to keep a focus on what really mattered.

I categorized my goals into different pockets of life that I wanted to develop more fully. Each being important and in no particular order, below are a few of my goals for 2011:

Health/ Fitness

• Yoga 2x per week (1 paid class/1 free class) - This goal was met more weeks than not. During the summer months, yoga took a backseat to being outdoors, but I made it to no less than 1 yoga class each week. Love my studio, Evolve Movement, and my wonderfully caring teachers there - definitely recommend giving it a try! Also, props to Lululemon, who recently opened up a new store in North Hills, offering FREE classes every Sunday morning. I'm a huge fan of Lululemon products (especially when they "make too much") - if you haven't checked them out, you need to go to their website today (and no, I'm not getting paid to write that!)

• Running (>30min) or walking/hiking (>1hour) at least 2x per week. - During the summer months, I exceeded this goal nearly every week, walking >1 each week and running 1-2 times per week. However, I've been lagging during the winter months; with fewer hours of daylight and less welcoming weather, my nightly dog walks are often shortened to 30 minutes. I still think this is a very achievable goal, and I'll continue to set this goal for myself in the coming year. I've realized that it is essential to take advantage of my weekends and get outside for at least an hour each day (whether it be running, hiking or walking - usually at Umstead Park, The American Tobacco Trail, North Carolina Museum of Art Park or Harris Lake County Park).  I also want to get my day started earlier (at work closer to 8am instead of 9am) so I can get home early enough for a long walk and still have dinner at a reasonable hour.

• Train for event(s) - This was one of my goals that I shared with a friend earlier this year, and I am grateful that she took the initiative to suggest we run a local 5k race together - The Jingle Bell Walk/Run 5K for Arthritis, which was held December 3rd. Thanks to Kathryn for suggesting this great event, Kevin for running with me, and all my friends and family who donated to the cause! Having an event to train for really helped to keep me on track for my running goal also. I really enjoyed this event and plan to set a goal of training for one event per quarter in 2012. Maybe a triathlon in there somewhere? 

• Get at least 7 hours of sleep each night - This is a tough one for me because I always get a second wind about 10:00pm each night and decide that it is the perfect time to get a million things accomplished. Not good for getting up early and doing all the things stated above. Must learn to *wind down* at 10:00pm instead of getting wound up.

Create - Design - Imagine

• Spend >4 hours per week indulging my creative side. Painting/ making collages/ writing for the sake of writing/ cooking new recipes. - This blog has gone a long way in helping to accomplish this goal, and for that I am thankful. I've also been quite crafty this year in doing home decorating projects. A few photo highlights are provided below, including a hand-crafted doggie bed, refurbishing a couple chairs from thrift stores, and building shelves! I'm also appreciative to the wonderful invention of Pinterest, which provides for hours of creative indulgence. I am happy to say that indulging my creative side has become a habit, and I'll continue to set aside time for this in 2012. 

Homemade Dog Bed

Refurbished Chair - $10 at Thrift Store

• Read one “fun” (travel) book per quarter. - Admittedly (and somewhat shamefully) I've struggled with this goal. I blame it partly on my book selection, partly on my inability to get to bed before 10:00pm, and partly on not making reading for fun a priority. This will be on my goal list again in 2012.  However, thanks to a resurgence of reading in the 4th quarter, I have read 3.5 books for fun in 2011:
• Googled: The End of the World As We Know It, by Ken Auletta - an interesting work of non-fiction,which chronicles Google's evolution over the past 15 years and their impact on the technology industry and Life As We Know It. Critical reading for anyone hoping to understand how Google is changing the world, but I could have done without the last 150 pages, which seemed to drag on a bit. 
• Midnight in the Garden of Good and Evil, by John Berendt - Arguably the most famous book about life in Savannah Georgia (and surprisingly a non-fiction work). I picked up this book to read at the beach during our Memorial Day trip to the low country of Hilton Head and didn't finish it until the day after Christmas. Not that it wasn't a good book, but at no point did I get "hooked" on the story line. I appreciated it more for it's references to Savannah history and architecture, especially after making a trip there last February and seeing many of the sights referenced in the book. 
• The New York Regional Mormon Singles Halloween Dance: A Memoir, by Elna Baker - Recommended to me by a co-worker after a lunchtime discussion about dating as a Mormon, this book kept my attention more than any I had read in a while. As the reviews suggest, it is truly a mix of Sex and the City wit and Eat Pray Love soul searching. This was a book that I stayed up way too late reading and finished in less than a week. 
• The Help, by Kathryn Stockett (in progress) -  Recommended to me by Amazon.com and everyone else I know, it's easy to see why this is the book everyone seemed to be reading on the airplane this holiday season. 

Entrepreneurship

• Start a blog - Check!  Happily blogging since May 2011.

• Sell products online (become more adept at using ebay) - Somehow this fell off the list of priorities. Need to focus on this in 2012. Plan to setup an e-bay account, maybe read some library books about selling online, and try to start by sellling some things I would otherwise give away.

• (Long Term): Maintain a base income ($1000/month) through involvement in business activities unrelated to my primary employment. (consulting, investing, blogging, etc). - Still a long term goal, and I feel like this blog is a start, but still pretty far off from making money. In 2012 I hope to investigate waysto publicize my blog more, bring in more traffic and organize blogging topics to make it more reader friendly.

Travel

• Get out of town at least once per month. This is for my own sanity, really. I've got Wanderlust in the blood, and if I don't get out of town once a month, I pretty much go crazy. Here is a summary of places I've visited this year:

• January - Chile! See all previous blog post :)
• February - Snowshoe, WV & Savannah, GA
• March - Jacksonville, FL
• April - Fayetteville, AR
• May - Hilton Head, SC
• June - Pilot Mountain, NC
• July - Hanging Rock, NC & Fontana Village, NC
• August - Charlottesville, VA
• September - Fayetteville, AR
• October - Austin, TX
• November - Charlottesville, VA & Washington, DC
• December - Fayetteville, AR & Washington, DC

Hoping that 2012 will allow for more opportunities to get out of town! So far, things are looking up with a trip planned to Colorado at the end of this month! 

• Take a trip to a place I’ve never been before (1 week vacation this summer) - I stayed local with my travel this past summer, spending a week at the beach with family in Hilton Head, SC and a 4-day weekend with my boyfriend's family in the Smoky Mountains of North Carolina. Both were places I hadn't been before, although neither was particularly exotic. Sometimes it's nice to explore the beauty close to home, and the remoteness of Fontana Village gave the impression of being in a different time and place even though we were only a few hours drive from home. In 2012, I hope to make a trip to the West Coast (Portland, OR/ Vancouver, BC) or possibly Northern Europe (Sweden) to visit old friends and see a part of the world that I haven't experienced before. 

• Make a point to visit/spend time with Mom & Dad at least every 3 months - Happy to say I saw my parents in January, April, May, June, August, September November, and December this year. Not bad :). Hope to have multiple opportunities to see them so often in 2012.

• Visit friends living in places I haven't visited before. - This year I made trips to see two of my best friends who live in Florida and Texas, respectively. I always enjoy visiting friends who have moved to new places - not only is it great to have a free place to stay, but it really is wonderful to meet all the people in their lives and come to know their daily surroundings - it makes phone conversations so much more meaningful when you can picture the person on the other line pacing around their kitchen or lounging on their couch as you do the same in your own home. 

• NEW FOR 2012: Vegas, baby! - Who's with me?

Home/ Auto

• Purchase new couch by April 2011- Check! Possibly the best purchase I made all year :)

New Couch!

• Continue to invest in items that make my home more comfortable and more “lived in” - This is more of an addiction than a goal these days, so I guess I've successfully made a habit of it! I could say that I'm "done", but I won't. Only that I could probably do to "diversify my investments" a bit :).

• Focus on upgrades for bedroom - Found a  nice desk on Amazon.com, paired nicely with the refurbished chair from the thrift store, added some nice bedding/pillows, topped it off with a matching pair of framed prints I found at the thrift store. voilà! I think I'm done with this project for now.

• Invest in recommended car  maintenance - performed recommended maintenance on my VW Golf until I sold the 10-year-old car in October in favor of a 2011 Mazda 3s, my new pride and joy. Looking forward to regular preventive maintenance instead of anticipating a potential major repair cost (although I loved my Golf, it was time to let it go). 

Zoom-Zoom, my Mazda 3s

Educational

• Spend time each morning reviewing online news articles - I try to peruse any news article that is sent my way. I tend to get 5-10 links/day sent to me via the e-mail list at work, a few more via my Facebook news feed, and daily update e-mails from the Triangle Business Journal (free, with great local news updates, but a little gimmicky). It may not be the most balanced way to get news, but I find I'm usually fairly well informed of all the top stories affecting my industry, region and demographic. I could do to check actual news sites more often - something to focus on in 2012!

• Use Sunday afternoons as a time to catch up on The Economist (read at least 3 articles out of each issue) - I'd say I have about a 50/50 success rate for this one. Some weeks I'll read more than 3 articles, sometimes none. I've found that this is a good thing for me to do during basketball/football games; even though I enjoy sports, I tend to get a little bored if I don't have something else to distract me.

• Research other interest/goals on a more detailed level by utilizing library books - I've done a lot of researching through my blogging activities, and tend to be naturally curious for details/facts about whatever I am working on at the time. However, books do offer a certain level of thoroughness that isn't available through a quick Google search. Need to focus more on this goal in 2012.

•  (Long Term): Become a certified yoga instructor - Still on my list :)